{"id":6967,"date":"2023-03-07T11:25:07","date_gmt":"2023-03-07T03:25:07","guid":{"rendered":"https:\/\/my-juicy.net\/?p=6967"},"modified":"2023-03-07T11:25:09","modified_gmt":"2023-03-07T03:25:09","slug":"watsons-promotes-a-healthy-lifestyle-with-race-for-wellness","status":"publish","type":"post","link":"https:\/\/my-juicy.net\/2023\/03\/watsons-promotes-a-healthy-lifestyle-with-race-for-wellness.html","title":{"rendered":"Watsons Promotes a Healthy Lifestyle With Race for Wellness<\/strong>"},"content":{"rendered":"\n

Over 6,000 participants from casual and serious runners to fitness enthusiasts, groups of friends, and families joined Watsons Race for Wellness on Sunday, March 5. The event marks the brand’s enduring commitment to becoming Filipinos\u2019 ultimate health and beauty partner. Watsons helps Filipinos achieve a balanced lifestyle through its holistic solutions, products, and services for every wellness and medical need.<\/p>\n\n\n\n

<\/a>There are many benefits to a healthy lifestyle. It lowers the risk of diseases, prolongs life, lifts the mood, and makes one look their best. This can be attained through a variety of ways: eating healthy food such as fruit and vegetables, lowering one\u2019s intake of sugar, salt, and fat, and staying active.[1]<\/sup><\/a><\/p>\n\n\n\n

With the Race for Wellness, participants chose between the 5K, 10K, and 21K categories, all of which have surprises along the routes. Runners were energized by drum beaters and cheerers as they go through Pinoy-themed and Wellness zone obstacles. Apart from these, foam and water fest stations were also set up. \u201cKuya Kim\u201d Atienza, celebrity endorser for Watsons Brand Vitamin B Complex, and Geneva Cruz were also spotted having fun while keeping up with the challenges. An awarding ceremony was held for all the category finishers who completed the race in the shortest time possible.<\/p>\n\n\n\r\n